Jeanne PrinzivalliCravings are often seen as something to fight. But clinically, they are better understood as information. They reflect how the brain has learned to respond to certain states, not a lack of discipline or commitment.
Jeanne PrinzivalliThe distinction between trauma response and personality matters. It shapes how people understand themselves, how they relate to others, and whether change feels possible.
Jeanne PrinzivalliMajor Depressive Disorder is a mood disorder marked by a persistent decline in mood and daily functioning. It is defined not by a single symptom, but by a pattern of symptoms occurring together over time.
Jeanne PrinzivalliSome think of anxiety as something temporary; something that shows up before a big event or during moments of pressure. That kind of anxiety is part of normal functioning.