Jeanne PrinzivalliHave you ever found yourself constantly thinking about someone, replaying conversations, searching for signs they feel the same, and feeling emotionally pulled by even small interactions?
Jeanne PrinzivalliMany people seek help during periods of low mood, feeling exhausted, unmotivated, or disconnected from daily life. In these moments, depression can seem like the obvious explanation. But sometimes, it’s just one part of a larger pattern.
Jeanne PrinzivalliEver found yourself in a situation where a simple misunderstanding turned into a full-blown conflict? This might actually happen often. Conflict, after all, is a normal part of human interaction.
Jeanne PrinzivalliYou might hear someone say, “I know I’m safe now, but my body still feels anxious.” That experience is very common after trauma. Even when the mind understands that danger has passed, the nervous system can continue reacting as if the threat is still there.