Jeanne PrinzivalliWhen people think about addiction, it’s often framed as a problem of poor choices or lack of discipline. However, modern research in psychology and neuroscience increasingly shows that addiction is far more complex.
Jeanne PrinzivalliModern trauma therapy increasingly recognizes that healing from trauma involves both the mind and the body. One important concept in these body-centered approaches is titration.
Jeanne PrinzivalliHakomi isn’t about pushing through pain or reliving traumatic memories. Instead, it offers a gentle, respectful way to understand how trauma lives in the body and how healing can happen safely, at your own pace.
Jeanne PrinzivalliSensorimotor Psychotherapy is a powerful, science-backed approach that understands that the body remembers what the mind tries to forget.