Why Traditional Talk Therapy Can Fall Short for Trauma Clients

Why Traditional Talk Therapy Can Fall Short for Trauma Clients

Why Traditional Talk Therapy Can Fall Short for Trauma ClientsJeanne Prinzivalli
Published on: 25/06/2026

When working with trauma clients, especially those with chronic, developmental, or complex trauma, traditional cognitive insight is not always enough because trauma affects not only cognition, but also the nervous system and physiological regulation.

DEALING WITH ANXIETYOVERCOMING DEPRESSIONMental HealthNeurosciencePsychotherapy
Cravings as Signals and What They Mean in Recovery

Cravings as Signals and What They Mean in Recovery

Cravings as Signals and What They Mean in RecoveryJeanne Prinzivalli
Published on: 18/06/2026

Cravings are often seen as something to fight. But clinically, they are better understood as information. They reflect how the brain has learned to respond to certain states, not a lack of discipline or commitment.

DEALING WITH ANXIETYMental HealthPsychotherapy
Understanding Generalized Anxiety Disorder

Understanding Generalized Anxiety Disorder

Understanding Generalized Anxiety DisorderJeanne Prinzivalli
Published on: 04/06/2026

Some think of anxiety as something temporary; something that shows up before a big event or during moments of pressure. That kind of anxiety is part of normal functioning.

DEALING WITH ANXIETYMental Health
Relapse: Failure or Information? A Therapist’s Perspective

Relapse: Failure or Information? A Therapist’s Perspective

Relapse: Failure or Information? A Therapist’s PerspectiveJeanne Prinzivalli
Published on: 21/05/2026

Relapse is often framed as a failure in recovery. For many individuals, returning to substance use brings shame, self-criticism, and the sense that progress has been erased.

DEALING WITH ANXIETYOVERCOMING DEPRESSIONMental Health