How to Identify What You’re Feeling (and Why It Matters)

How to Identify What You’re Feeling (and Why It Matters)

How to Identify What You’re Feeling (and Why It Matters)Jeanne Prinzivalli
Published on: 10/09/2025

In a world where we’re constantly moving, making decisions, and reacting to life’s challenges, it’s surprisingly easy to lose touch with how we’re really feeling.

Mental HealthEmotional Intelligence
Self-Awareness: The Key to Building Stronger Relationships

Self-Awareness: The Key to Building Stronger Relationships

Self-Awareness: The Key to Building Stronger RelationshipsJeanne Prinzivalli
Published on: 03/09/2025

Self-awareness is one of those concepts that often gets thrown around in personal growth conversations, but it’s also one of the most misunderstood.

Emotional Intelligence
Self-Awareness and Emotional Intelligence: How Self-Awareness Impacts Success

Self-Awareness and Emotional Intelligence: How Self-Awareness Impacts Success

Self-Awareness and Emotional Intelligence: How Self-Awareness Impacts SuccessJeanne Prinzivalli
Published on: 26/05/2025

In this article, we will explore the link between self-awareness and emotional intelligence and how improving self-awareness can lead to success in various aspects of your life.

Self-EmpowermentEmotional Intelligence
The Hidden Cost of Ignoring Your Emotions

The Hidden Cost of Ignoring Your Emotions

The Hidden Cost of Ignoring Your EmotionsJeanne Prinzivalli
Published on: 12/05/2025

Many people believe that pushing their emotions aside helps them stay strong and productive. However, ignoring emotions doesn’t make them disappear; it often makes things worse...

Mental HealthEmotional Intelligence