Jeanne PrinzivalliLet’s explore what nervous system healing really means, what it doesn’t, and why this distinction matters for long-term mental and emotional health.
Jeanne PrinzivalliTrauma affects more than just the individual; it ripples through families, communities, and workplaces, often in ways that are subtle but profound.
Jeanne PrinzivalliIn a world where we’re constantly moving, making decisions, and reacting to life’s challenges, it’s surprisingly easy to lose touch with how we’re really feeling.
Jeanne PrinzivalliSelf-awareness is one of those concepts that often gets thrown around in personal growth conversations, but it’s also one of the most misunderstood.