The Role of Breath in Body Communication

The Role of Breath in Body Communication

The Role of Breath in Body CommunicationJeanne Prinzivalli
Published on: 24/09/2025

Breathing is something we often take for granted. After all, it’s automatic. But beyond keeping us alive, the way we breathe can reveal what we’re feeling...

SELF-CARE TIPSHappiness
Finding Happiness in Everyday Moments: Why Small Joys Matter

Finding Happiness in Everyday Moments: Why Small Joys Matter

Finding Happiness in Everyday Moments: Why Small Joys MatterJeanne Prinzivalli
Published on: 01/10/2023

Discover the power of small joys in your everyday life. Learn why taking time to appreciate the little things can have a big impact on your overall happiness and well-being.

Happiness
Live A Happy Life Through Creativity

Live A Happy Life Through Creativity

Live A Happy Life Through CreativityJeanne Prinzivalli
Published on: 01/09/2023

There is no one-size-fits-all formula for happiness. We each find our own ways to be happy. In order to do that, we express ourselves in different ways—we express ourselves creatively!

Happiness
Why Happiness and Personal Growth are Connected

Why Happiness and Personal Growth are Connected

Why Happiness and Personal Growth are ConnectedJeanne Prinzivalli
Published on: 31/08/2023

We all want to be happy! That’s a truth we cannot hide no matter how good we lie to ourselves and others about it. How do we cultivate lasting happiness?

Happiness