Jeanne PrinzivalliYou may have goals you genuinely care about. You might even know what you want to change. And yet, despite your effort, insight, and desire to move forward, something feels frozen.
Jeanne PrinzivalliHakomi isn’t about pushing through pain or reliving traumatic memories. Instead, it offers a gentle, respectful way to understand how trauma lives in the body and how healing can happen safely, at your own pace.
Jeanne PrinzivalliIf you’ve ever felt anxious, overwhelmed, numb, or on edge without fully understanding why, you may be experiencing the effects of trauma.
Jeanne PrinzivalliSensorimotor Psychotherapy is a powerful, science-backed approach that understands that the body remembers what the mind tries to forget.