Neuroscience

How the Body Shapes Trauma Recovery

Jeanne Prinzivalli

Published on: 23/04/2026

You might hear someone say, “I know I’m safe now, but my body still feels anxious.” That experience is very common after trauma. Even when the mind understands that danger has passed, the nervous system can continue reacting as if the threat is still there.

DEALING WITH ANXIETYMental HealthPTSDMind-Body ConnectionNeurosciencePsychotherapy

Why Shame Fuels Addiction and How to Break the Cycle

Jeanne Prinzivalli

Published on: 21/04/2026

Have you ever noticed how some people struggling with addiction seem stuck in a cycle they can’t break? A big part of that often comes down to shame.

DEALING WITH ANXIETYSelf-EsteemToxic ShameMental HealthNeuroscience

Healing the Root: The Role of Trauma in Addiction Recovery

Jeanne Prinzivalli

Published on: 16/04/2026

When people think about addiction, it’s often framed as a problem of poor choices or lack of discipline. However, modern research in psychology and neuroscience increasingly shows that addiction is far more complex.

OVERCOMING DEPRESSIONMental HealthPTSDNeuroscience

Bioenergetic Analysis: Understanding the Mind-Body Connection in Healing

Jeanne Prinzivalli

Published on: 11/02/2026

Bioenergetic Analysis is a therapeutic approach that recognizes this deep connection between the mind and the body. Learn more.

Mental HealthMind-Body ConnectionNeuroscience